Weigh In record (no journal entry) for 24 July 2021
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57.6 kg
Lost so far: 0 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1658 kcal
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Fat: 53.44g | Prot: 109.99g | Carbs: 180.10g.
Breakfast: BPR Nutrition Fiocchi d'avena, Latte di Mandorla senza Zuccheri, Tè Verde, Caffè Istantaneo (in Polvere), Hero Light Fragole, Siggi's Skyr Limone, Alpro Latte di Mandorla senza Zuccheri, BPR Nutrition Fiocco d'avena Baby Crema al Limone. Lunch: Alce Nero Fagioli Cannellini, Zucchine, Melanzana, Olio Extra Vergine di Oliva, Alce Nero Ceci Biologici, Cereal Bio Quinoa al Naturale. Dinner: Pesca Noce, Pane Integrale, Olio Extra Vergine di Oliva, Parmigiano (in Pezzi), Rucola , Aia Aequilibrium Bresaola di Tacchino. Snacks/Other: Sarchio Quinoa Soffiata, Fage Yogurt Greco Total 0% , Santa Lucia Ricottina Light, Hero Light Fragole, Misura Fette Biscottate Integrali. more...
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Gaining 1.4 kg a Week
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claudiacip74's Weight History
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