Weigh In record (no journal entry) for 24 July 2021
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73.7 kg
Lost so far: 26.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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616 kcal
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Fat: 13.67g | Prot: 51.91g | Carbs: 66.95g.
Breakfast: Banana, Milbona Yogurt Greco senza Grassi, Molino Rossetto Semi di Girasole Bio, Conad Uva Sultanina, Alesto Noci, Prozis Oatmeal Lemon Pie Flavor, Lidl Albume d'uovo Pastorizzato. more...
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Losing 7 kg a Week
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Forrest73's Weight History
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