Weigh In record (no journal entry) for 24 July 2021
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71.3 kg
Lost so far: 3 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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1052 kcal
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Fat: 37.94g | Prot: 96.26g | Carbs: 85.23g.
Breakfast: Rügenwalder Mühle Veganer Schinken Spicker mit Grillgemüse, Penny Markt Eiweißbrot (35g), Honigmelonen, Spiegelei. Dinner: Hansano Schmand 24%, Honigmelonen, Blaubeeren, Monolith Frischkäse Magerstufe 2%. Snacks/Other: Ehrmann High Protein Pudding Caramel, Mandeln. more...
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steady weight
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•°•♡Veggie'Girl♡•°•'s Weight History
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