Weigh In record (no journal entry) for 24 July 2021
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81.8 kg
Lost so far: 0.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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770 kcal
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Fat: 18.36g | Prot: 84.43g | Carbs: 65.24g.
Breakfast: Marmellate e Conserve di Albicocche, Colussi Fette Biscottate, Latte Parzialmente Scremato, Realforno Fior di Cioccolato. Lunch: Pomodoro Cuore di Bue, Petto di Pollo (senza Pelle). Snacks/Other: Prozis Real Whey 100% Whey Protein . more...
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Losing 0.1 kg a Week
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Liftlion's Weight History
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