hobodon (호주부)'s Journal, 26 Jul 21

Weigh In record (no journal entry) for 26 July 2021
59.6 kg Lost so far: 13.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 July 2021:
2252 kcal Fat: 66.98g | Prot: 104.33g | Carbs: 311.80g.   Breakfast: 복숭아, 삶은 계란, 커피, 찐옥수수, 풋사과, 산과들에 한줌견과 크렌베리. Lunch: 사조 마일드 참치, 오뚜기 진라면순한맛, 현미밥, 달걀, 대파, 양파. Dinner: 오이냉국, 콩자반, 어묵조림, 깍두기, 연근조림, 상추, 제육볶음, 공기밥. Snacks/Other: 복숭아. more...
Gaining 1.4 kg a Week

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hobodon (호주부)'s Weight History


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