elena072007's Journal, 26 Jul 21

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Weigh In record (no journal entry) for 26 July 2021

51 kg Lost so far: 0 kg. Still to go: 5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 July 2021:

960 kcal

Fat: 60.09g | Prot: 67.94g | Carbs: 42.72g. Breakfast: Melinda Mela, Fage Yogurt Greco Total 0%. Lunch: Zorbas Feta, Pomodori Ciliegini, Olio Extra Vergine di Oliva. Dinner: Rio Mare Tonno Super Naturale, Zucchine, Olio Extra Vergine di Oliva. Snacks/Other: Alesto Pistacchi Tostati non Salati. more...

1503 kcal

Exercise: Bike Machine (Cycling) - 40 minutes, Resting - 17 hours and 20 minutes, Sleeping - 6 hours. more...

steady weight

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elena072007's Journal, 26 Jul 21

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elena072007's Weight History