Weigh In record (no journal entry) for 26 July 2021
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77.4 kg
Lost so far: 20.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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630 kcal
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Fat: 26.84g | Prot: 28.46g | Carbs: 66.32g.
Lunch: Trader Joe's Röstzwiebeln, Ketchup, Milbona Kräuterquark, Aldi Fischstäbchen, Harry Toastbrot . more...
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Gaining 2.8 kg a Week
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Diätmorgan's Weight History
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