Weigh In record (no journal entry) for 26 July 2021
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102.8 kg
Lost so far: 26.9 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1599 kcal
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Fat: 95.61g | Prot: 78.94g | Carbs: 107.16g.
Breakfast: Milch 1,5%, Rapsöl, Edeka Avocado Hass, Ja! Frischkäse Doppelrahmstufe, Gekochtes Ei, REWE Vollkorn Tortillas. Lunch: Ja! Gouda Jung, Kartoffeln, Milch 1,5%, Ja! Frischkäse Doppelrahmstufe, Brokkoli, Schlagsahne. Dinner: REWE High Protein Pudding Schoko. more...
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Losing 1.3 kg a Week
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frankensteinsmonster's Weight History
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