Weigh In record (no journal entry) for 26 July 2021
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73 kg
Lost so far: 5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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185 kcal
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Fat: 2.56g | Prot: 4.35g | Carbs: 39.90g.
Dinner: Milk, Mango. more...
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Losing 2.8 kg a Week
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