eviwilly's Journal, 26 Jul 21

Weigh In record (no journal entry) for 26 July 2021
52.2 kg Lost so far: 0 kg.    Still to go: 0.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 July 2021:
1937 kcal Fat: 54.00g | Prot: 116.16g | Carbs: 243.44g.   Breakfast: Mulino Bianco Molinetti, Lavazza Caffè,  Caffè Istantaneo (in Polvere). Lunch: Olio Extra Vergine di Oliva, Carote Bollite, Riso Bianco (Grani Medi, Cotto). Dinner: Ciliegie, Ananas, Dal Salumiere Speck Affettato , Casa Modena Liberamente Tacchino Arrosto, Céréal Pane di Segale, Grana Padano Grana Padano, Bonduelle Rucola, Fresche Fette Bresaola Della Valtellina I.G.P.. Snacks/Other: Caffè Espresso, Miele, Conad Yogurt Greco Bianco Magro 0%, Banana, Foodspring Whey Protein Cocco, Foodspring Porridge Cioccolato. more...
2631 kcal Exercise: Fitbit - 24 hours. more...
Losing 0.1 kg a Week

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eviwilly's Weight History


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