Weigh In record (no journal entry) for 27 July 2021
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97.6 kg
Lost so far: 35.1 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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2835 kcal
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Fat: 91.69g | Prot: 132.25g | Carbs: 352.52g.
Breakfast: Alesto Nocciole, Lidl Noci, Selezione Natura Cocco Essiccato Raspato, Creamy Peanut Butter, Latteria Latte Free From Lattosio, Fiocchi d'avena, Belbake Cacao Amaro in Polvere, Skyr Vaniglia, Cannella. Lunch: Pascoli Italiani Grana Padano DOP Grattugiato, Riso Bianco (Grani Medi, Cotto), Fettina di Vitello, Pane tipo Rosetta. Dinner: Pascoli Italiani Grana Padano DOP Grattugiato, Certossa Pan Bauletto Integrale, Italiamo Amatriciana, Italiamo Girasoli Radicchio e Speck. Snacks/Other: Banana. more...
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Losing 0.3 kg a Week
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roberto_DIESEL's Weight History
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