Weigh In record (no journal entry) for 27 July 2021
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70.8 kg
Lost so far: 3.5 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1330 kcal
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Fat: 53.64g | Prot: 96.10g | Carbs: 109.82g.
Breakfast: Spiegelei ohne Fett, REWE Körner Sandwich. Lunch: Aubergine, Alnatura Pesto Basilico, Orto Mio Gegrillte Zucchini, No Meat Veganes Hack, Baresa Grüne Oliven Gefüllt mit Paprikapaste. Dinner: Multinorm Power Eiweiß Riegel, Spiegelei ohne Fett, Arla Protein Coconut. Snacks/Other: Aprikosen, Ehrmann High Protein Vanilla Salted Caramel Ice Cream. more...
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2264 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 2 hours and 30 minutes, Sleeping - 5 hours and 35 minutes, Resting - 15 hours and 55 minutes. more...
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Losing 0.7 kg a Week
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•°•♡Veggie'Girl♡•°•'s Weight History
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