Weigh In record (no journal entry) for 27 July 2021
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60.9 kg
Lost so far: 3.2 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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735 kcal
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Fat: 26.15g | Prot: 33.29g | Carbs: 98.04g.
Breakfast: Мёд, Лимон, Имбирь, Президент Шоколадный Плавленый Сыр, Творог 5%, Кофе с Молоком. Lunch: Пицца Домашняя, Шампиньоны Тушеные, Капуста Тушеная, Красные Помидоры. Snacks/Other: Банан. more...
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Losing 0.7 kg a Week
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consumer society's Weight History
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