Weigh In record (no journal entry) for 28 July 2021
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82.1 kg
Lost so far: 2.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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456 kcal
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Fat: 20.00g | Prot: 7.70g | Carbs: 61.00g.
Breakfast: Ülker Çizi Peynirli Kraker. more...
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Losing 6.3 kg a Week
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serhatbyr's Weight History
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