Weigh In record (no journal entry) for 28 July 2021
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77.9 kg
Lost so far: 14.9 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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362 kcal
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Exercise:
Bicycling (leisurely) - <16/kph - 58 minutes, Apple Health - 23 hours and 2 minutes. more...
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Gaining 6.3 kg a Week
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