Weigh In record (no journal entry) for 28 July 2021
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58.1 kg
Lost so far: 0.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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467 kcal
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Fat: 28.74g | Prot: 26.02g | Carbs: 23.66g.
Breakfast: Buchweizengrütze (Gekocht), Aldi Artischockenherzen, Aldi Brotzeitbeisser. Snacks/Other: Kräutertee. more...
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Losing 0.0 kg a Week
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