Weigh In record (no journal entry) for 28 July 2021
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93.3 kg
Lost so far: 6.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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3104 kcal
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Fat: 132.41g | Prot: 171.68g | Carbs: 291.05g.
Breakfast: Gut & Günstig Mini Windbeutel, Edeka Kirsch-Vanille Plunder, Alesto Kalifornische Pflaumen. Lunch: Penny Markt Baby Möhren, Burger King King Nuggets (6), Burger King King Pommes (Mittel), Burger King Double Steakhouse. Dinner: Kaufland Rohkost-Mix, Sprehe Hänchen Brust-Filets. Snacks/Other: Gartenkrone Himbeeren Tiefgefroren, Lidl Joghurt Mild, ESN Designer Whey Protein - Vanilla, Basmati-Reis (Gekocht). more...
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Gaining 12.6 kg a Week
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dirkmeister83's Weight History
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