Weigh In record (no journal entry) for 28 July 2021
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62.1 kg
Lost so far: 1.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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776 kcal
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Fat: 27.52g | Prot: 33.99g | Carbs: 105.75g.
Breakfast: не Молоко Овсяное Молоко Классическое 3,2%, Банан, Активиа Йогурт Натуральный 3,5%, Matti Мюсли с Бананом и Шоколадом. Lunch: Menza Том Ям. more...
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Gaining 8.8 kg a Week
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consumer society's Weight History
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