Weigh In record (no journal entry) for 29 July 2021
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57.7 kg
Lost so far: 0 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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2355 kcal
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Fat: 116.78g | Prot: 136.29g | Carbs: 181.55g.
Breakfast: Latte di Mandorla senza Zuccheri, Tè Verde, Caffè Istantaneo (in Polvere), Nu3 Eritritolo, Perugina Cacao Amaro, Noberasco Uva Sultanina Bio, Fage Yogurt Greco Total 0% , Santa Lucia Ricottina Light, BPR Nutrition Fiocchi d'avena. Lunch: Ananas, Kikkoman Salsa di Soia, Miracle Noodle Riso Shiritaki Konjac , Alce Nero Ceci Biologici, Olio Extra Vergine di Oliva, Zucchine. Dinner: Vicenzi Millefoglie, Olio Extra Vergine di Oliva, Pane Bianco, Nonna Lina Cicoria Ripassata, Carne di Maiale. Snacks/Other: BPR Nutrition Burro D’Arachidi , Sarchio Quinoa Soffiata, Fage Yogurt Greco Total 0%. more...
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1913 kcal
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Exercise:
Tapis Toulant - 13 minutes, Gym - 40 minutes, Desk Work - 7 hours, Resting - 9 hours and 7 minutes, Sleeping - 7 hours. more...
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Gaining 0.7 kg a Week
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claudiacip74's Weight History
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