Weigh In record (no journal entry) for 31 July 2021
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59.8 kg
Lost so far: 13.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2401 kcal
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Fat: 81.92g | Prot: 80.00g | Carbs: 300.45g.
Breakfast: Maeil 아몬드브리즈 오리지널, 커피, 산과들에 한줌견과 크렌베리, 삶은 계란, 찐옥수수, 복숭아. Lunch: 조미김, 양파, 스팸 스팸 클래식, 현미밥. Dinner: 피클, 생맥주, 피자. Snacks/Other: 풋사과, 매일 아몬드브리즈 오리지널. more...
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Losing 1.4 kg a Week
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hobodon (호주부)'s Weight History
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