Weigh In record (no journal entry) for 31 July 2021
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58.5 kg
Lost so far: 0 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1351 kcal
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Fat: 48.70g | Prot: 70.82g | Carbs: 154.66g.
Breakfast: Latte di Mandorla senza Zuccheri, Tè Verde, Caffè Istantaneo (in Polvere), Hero Light Fragole, Mila Skyr Lampone, Wasa Integrale. Lunch: Pane Bianco, Insalata Mista, Olio Extra Vergine di Oliva, Polipo. Dinner: Pomodorini Secchi, Olio Extra Vergine di Oliva, Zucchine, Esselunga Caprino, Daily Bread Panini ai Cereali. Snacks/Other: Illy Crema Caffè. more...
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Gaining 2.8 kg a Week
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claudiacip74's Weight History
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