Weigh In record (no journal entry) for 31 July 2021
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49.2 kg
Lost so far: 16.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2353 kcal
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Fat: 94.12g | Prot: 64.32g | Carbs: 310.93g.
Breakfast: Zucchero di Canna, McDonald's Donut Cioccolato, McDonald's Torta Cioccolato Multistrato , Marocchino. Lunch: Philadelphia Originale Migros , La Caldera Fritto Misto, Salsa di Soia, Involtino Primavera Vegetariano, Uramaki Salmone Avocado. Snacks/Other: Grondona Pandolce Pasta Frolla con Uvetta e Pinoli, Ferrero Gelato Ferrero Rocher, Pasticceria del Centro Canestrelli. more...
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1299 kcal
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Exercise:
Driving - 1 hour and 30 minutes, Walking (slow) - 3/kph - 45 minutes, Resting - 16 hours and 45 minutes, Sleeping - 5 hours. more...
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Losing 0.1 kg a Week
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Mel87Mel's Weight History
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