Weigh In record (no journal entry) for 31 July 2021
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62 kg
Lost so far: 16 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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2212 kcal
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Fat: 68.93g | Prot: 120.27g | Carbs: 287.33g.
Breakfast: Lenticchie, Bresaola, Latte Parzialmente Scremato, Pane Multicereali. Lunch: Torta Salata Ricotta e Spinaci. more...
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Gaining 0.3 kg a Week
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