Weigh In record (no journal entry) for 01 August 2021
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74.5 kg
Lost so far: 25.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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590 kcal
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Fat: 10.99g | Prot: 54.25g | Carbs: 65.68g.
Breakfast: Milbona Yogurt Greco senza Grassi, Molino Rossetto Semi di Girasole Bio, Carrefour Uva Sultanina, Lidl Granella di Pistacchi, BPR Nutrition Farina Avena Mandorlacchio, Lidl Albume d'uovo Pastorizzato. more...
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Gaining 9.1 kg a Week
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Forrest73's Weight History
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