|
Keep at it sugar reset and low sodium meals plus low impact exercise. Now practice a good night sleep.
#Embrace Progress Not perfection 💪🏼
|
58.1 kg
Lost so far: 12.2 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
Losing 1.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|