romyks's Journal, 02 Aug 21

🙈💦,Nd bis Fr 😎🤪
78.4 kg Lost so far: 14.4 kg.    Still to go: 1.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 August 2021:
1035 kcal Exercise: Walking (moderate) - 5/kph - 43 minutes, Circuit Training - 45 minutes, Cross Training - 14 minutes, Stretching (yoga) - 15 minutes, Apple Health - 22 hours and 3 minutes. more...
Gaining 8.4 kg a Week

4 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


romyks's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.