simsca's Journal, 02 Aug 21

Weigh In record (no journal entry) for 02 August 2021
91.9 kg Lost so far: 7.1 kg.    Still to go: 21.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 August 2021:
1075 kcal Fat: 38.32g | Prot: 82.66g | Carbs: 98.85g.   Breakfast: Fiorentini Burro di Arachidi, Banana, Le Naturelle Albume d'uovo, Aia Aequilibrium Petto di Tacchino al Forno. Lunch: Olio Extra Vergine di Oliva, Pesce Spada, Pomodori, Barilla Pasta. Dinner: Saclà Olive Verdi Snocciolate in Salamoia, Pomodori, Aia Aequilibrium Petto di Tacchino al Forno, Albume d'uovo. Snacks/Other: Melone. more...
Losing 0.1 kg a Week

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simsca's Weight History


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