Weigh In record (no journal entry) for 02 August 2021
|
49.4 kg
Lost so far: 0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
|
916 kcal
|
Fat: 52.47g | Prot: 71.76g | Carbs: 43.33g.
Breakfast: Pere Abate, Fage Yogurt Greco Total 0%. Lunch: Grana Padano Parmigiano, Pomodori Ciliegini, Olio Extra Vergine di Oliva, Conad Bresaola della Valtellina I.g.P.. Dinner: Wasa Integrale, Olio Extra Vergine di Oliva, Zucchine. Snacks/Other: Alesto Pistacchi Tostati non Salati. more...
|
Losing 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
elena072007's Weight History
|