Weigh In record (no journal entry) for 02 August 2021
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56.2 kg
Lost so far: 2.6 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1241 kcal
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Fat: 36.79g | Prot: 87.53g | Carbs: 141.69g.
Breakfast: Probios Cocco Rapè, Ananas, PB&ME Almond Butter Powdered, Alpro Yogurt Natural con Mandorla, BPR Fiocco Avena Baby Crema al Limone. Lunch: 100 Grammi Petto di Pollo alla Senape, Carapelli Olio Extravergine d'oliva, Acciuga (Sgocciolate dall'olio, in Scatola), Bietola. Dinner: Isola Bio Supreme Cocco + Acqua di Cocco , Ananas, Mevgal Yogurt Greco Magro Mikonos Limone, Coop Avocado, Knorr Bulgur & Orzo Zucchine, Ceci e Zenzero. more...
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Losing 0.0 kg a Week
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alessia.nuzzachi87's Weight History
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