Weigh In record (no journal entry) for 02 August 2021
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72.6 kg
Lost so far: 4.4 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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1751 kcal
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Fat: 45.15g | Prot: 115.83g | Carbs: 220.18g.
Breakfast: Optimum Nutrition Whey Protein Isolate, Pure Protein 100% Whey Protein - Vanilla Cream, Egg White, Cucumber (with Peel), Dal, Deep Paratha. Lunch: Roti Land Roti, Dal, Egg White. more...
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Losing 0.2 kg a Week
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Sidharth Bansal's Weight History
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