Weigh In record (no journal entry) for 03 August 2021
|
47.2 kg
Lost so far: 14.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
|
|
936 kcal
|
Fat: 13.36g | Prot: 126.67g | Carbs: 77.39g.
Breakfast: Kaffee mit Milch. Lunch: Azura Miniromatomaten, Aldi Feldsalat, K-Classic Italienische Tomaten Gehackt in Tomatensaft , Gut & Günstig Hähnchenbrustfilets, Zucchini, Salatgurke. Dinner: Zucchini, Gut & Günstig Hähnchenbrustfilets, Kajnok Konjak Nudeln, Azura Miniromatomaten. Snacks/Other: Kaffee mit Milch. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
* ANJA *'s Weight History
|