hobodon (호주부)'s Journal, 04 Aug 21

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60.2 kg Lost so far: 13 kg.    Still to go: 0.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 August 2021:
1483 kcal Fat: 40.82g | Prot: 69.03g | Carbs: 209.98g.   Breakfast: 커피, 산과들에 한줌견과 크렌베리, 바나나, 삶은 계란, 찐옥수수. Lunch: 일미무침, 깻잎김치, 완자, 두부전, 바나나, 조미김, 현미밥. Dinner: 매일 아몬드브리즈 오리지널, 바나나, 산과들에 한줌견과 크렌베리, 삶은 계란, 삶은감자. more...
Gaining 4.2 kg a Week

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hobodon (호주부)'s Weight History


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