Weigh In record (no journal entry) for 04 August 2021
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75.7 kg
Lost so far: 0 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1568 kcal
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Fat: 52.16g | Prot: 83.40g | Carbs: 207.36g.
Breakfast: Saravana Bhavan Sambhar, Idli, Egg White . Lunch: Egg (Whole) , Sprouts. Dinner: Mixed Vegetables (with Salt, Frozen, Drained, Cooked, Boiled) , Dal, Bhakri. Snacks/Other: Milk, Almonds , Peanut Butter, Tea with Milk and Sugar, Coffee with Milk and Sugar, Peda. more...
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Losing 4.2 kg a Week
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suraj1dream11's Weight History
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