Weigh In record (no journal entry) for 05 August 2021
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73.8 kg
Lost so far: 26.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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770 kcal
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Fat: 20.17g | Prot: 57.04g | Carbs: 86.03g.
Breakfast: Lidl Granella di Pistacchi, Milbona Yogurt Greco senza Grassi, Molino Rossetto Semi di Girasole Bio, Carrefour Uva Sultanina, Alesto Noci, BPR Nutrition Farina Avena Mandorlacchio, Lidl Albume d'uovo Pastorizzato. Snacks/Other: Mulino Bianco Cioccoavena. more...
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Gaining 2.8 kg a Week
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Forrest73's Weight History
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