Weigh In record (no journal entry) for 05 August 2021
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50.2 kg
Lost so far: 3.1 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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925 kcal
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Fat: 35.61g | Prot: 35.17g | Carbs: 116.20g.
Breakfast: Telur Rebus, Energen Sereal Coklat, Roma Malkist Crackers (3). Lunch: Frisian Flag Omela Krimer Kental Manis, Prime Bread Roti Isi Krim Coklat (50g). Dinner: Cabe dengan Kacang-Kacangan (Kalengan), Kecambah, Kangkung, Sambal Goreng, Opor Ayam, Nasi Putih. more...
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Losing 1.1 kg a Week
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Fitriana99's Weight History
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