PinayRN's Journal, 06 Aug 21

Low impact workouts do make a difference whoop 🙌 whoop 🙌
#Embrace Progress Not perfection 💪🏼
57.3 kg Lost so far: 13.0 kg.    Still to go: 5.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 August 2021:
839 kcal Exercise: Apple Health - 24 hours. more...
Losing 3.5 kg a Week

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