Weigh In record (no journal entry) for 08 August 2021
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54.6 kg
Lost so far: 3.8 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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773 kcal
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Fat: 26.90g | Prot: 24.34g | Carbs: 104.70g.
Lunch: にぎり寿司. Snacks/Other: コーヒー, 成城石井 バスクチーズケーキ. more...
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Losing 1.4 kg a Week
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