Weigh In record (no journal entry) for 08 August 2021
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76 kg
Lost so far: 21 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1350 kcal
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Fat: 27.07g | Prot: 29.88g | Carbs: 250.57g.
Breakfast: Pisang, Mayora Super Bubur. Lunch: Pisang, Mayora Super Bubur. Dinner: Kubis, Bakso Daging Sapi, Mayora Super Bubur. Snacks/Other: Swallow Globe Brand Agar Agar Powder. more...
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steady weight
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fadelilyas1231's Weight History
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