みふか's Journal, 09 Aug 21

Weigh In record (no journal entry) for 09 August 2021

54.1 kg Lost so far: 4.3 kg. Still to go: 0.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 August 2021:

67 kcal

Fat: 0.37g | Prot: 1.18g | Carbs: 16.89g. Breakfast: みかん, スイカ. more...

1591 kcal

Exercise: Google Fit - 24 hours. more...

Losing 3.5 kg a Week

みふか's Weight History