Weigh In record (no journal entry) for 09 August 2021
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47 kg
Lost so far: 15 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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955 kcal
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Fat: 23.26g | Prot: 116.75g | Carbs: 53.21g.
Breakfast: Kaffee mit Milch. Lunch: Rindersteak (Nur mager gegessen), Beste Ernte Schwarzwurzeln, Salatgurke, Azura Miniromatomaten. Dinner: Edeka Champignons Ganze Köpfe, Kajnok Konjak Nudeln, Mühlenhof Veganes Hack, Zucchini. Snacks/Other: Kaffee mit Milch. more...
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Losing 0.2 kg a Week
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* ANJA *'s Weight History
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