caronte78va's Journal, 09 Aug 21

Weigh In record (no journal entry) for 09 August 2021
75 kg Lost so far: 0 kg.    Still to go: 1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 August 2021:
1802 kcal Fat: 81.77g | Prot: 123.22g | Carbs: 145.48g.   Breakfast: Prozis Proteine Whey Isolate Fragola, Kellogg's Extra Frutti Rossi, Esselunga Latte Parzialmente Scremato. Lunch: GrissinBon Fagolosi, Citterio Sofficette Coppa, Cetriolo (senza Buccia), Insalata di Riso. Dinner: GranArt Lingue Croccanti, Uva Bianca, Esselunga Maxi Hamburger di Razza Piemontese con Parmigiano Reggiano. more...
2551 kcal Exercise: Apple Health - 24 hours. more...
Gaining 5.6 kg a Week

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caronte78va's Weight History


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