Weigh In record (no journal entry) for 09 August 2021
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52 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1926 kcal
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Fat: 38.31g | Prot: 150.68g | Carbs: 249.34g.
Breakfast: Mulino Bianco Molinetti, Lavazza Caffè, Caffè Istantaneo (in Polvere). Lunch: Salsa di Soia, Uovo Sodo, Riso Basmati (Cotto), Banana, Danone Hipro Mirtillo. Dinner: Solo Frutta Mirtilli Selvatici, Lidl Albume d'uovo Pastorizzato, Bieta Lessa, Salmone al Forno o alla Griglia. Snacks/Other: Banana, Pere, Miele, Conad Yogurt Greco Bianco Magro 0%, Red Bull Red Bull (Lattina), Caffè Espresso, Bresaola, Pane Bianco, Foodspring Whey Protein . more...
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Losing 0.1 kg a Week
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eviwilly's Weight History
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