Weigh In record (no journal entry) for 10 August 2021
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74.8 kg
Lost so far: 0.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1653 kcal
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Fat: 64.25g | Prot: 128.69g | Carbs: 142.23g.
Breakfast: Prozis Proteine Whey Isolate Fragola, Kellogg's Extra Frutti Rossi, Esselunga Latte Parzialmente Scremato. Lunch: Uva Bianca, Insalata di Pomodori, Citterio Sofficette Prosciutto Crudo, Focaccia. Dinner: Anguria, Carote, Petto di Pollo. more...
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Losing 1.4 kg a Week
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caronte78va's Weight History
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