Weigh In record (no journal entry) for 10 August 2021
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65 kg
Lost so far: 3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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885 kcal
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Fat: 28.83g | Prot: 26.03g | Carbs: 139.58g.
Breakfast: Chinese Banana, Rusk, Chai. Lunch: Besan Ladoo, Aloo Palak, Wheat Chapati. Dinner: Daliya. Snacks/Other: Sandwich. more...
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Gaining 0.4 kg a Week
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sonam.prajaat's Weight History
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