Weigh In record (no journal entry) for 11 August 2021
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74.3 kg
Lost so far: 0.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1647 kcal
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Fat: 68.57g | Prot: 133.14g | Carbs: 127.91g.
Breakfast: Prozis Proteine Whey Isolate Fragola, Kellogg's Extra Frutti Rossi, Esselunga Latte Parzialmente Scremato. Lunch: Albicocche, Anguria, GranArt Lingue Croccanti, Fagiolini Bolliti, Uovo Strapazzato. Dinner: Albicocche, Petto di Pollo, Anguria. more...
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Losing 3.5 kg a Week
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caronte78va's Weight History
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