Weigh In record (no journal entry) for 11 August 2021
|
77.2 kg
Lost so far: 15.6 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
|
|
259 kcal
|
Exercise:
Bicycling (leisurely) - <16/kph - 15 minutes, Apple Health - 23 hours and 45 minutes. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|