Sidharth Bansal's Journal, 11 Aug 21

Weigh In record (no journal entry) for 11 August 2021
71.6 kg Lost so far: 5.4 kg.    Still to go: 16.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 August 2021:
1790 kcal Fat: 41.44g | Prot: 87.00g | Carbs: 285.42g.   Breakfast: Egg White , Milk. Lunch: Pears , Mathri, Fafda, Date, Aloo Paratha. Dinner: Ultimate Nutrition Whey Protein. Snacks/Other: Haldiram's Namkeen Moong Dal, Haldiram's Namkeen, Mango, Mangos, White Rice, Dal. more...
Losing 0.8 kg a Week

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Sidharth Bansal's Weight History


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