Weigh In record (no journal entry) for 12 August 2021
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93 kg
Lost so far: 2 kg.
Still to go: 33 kg.
Diet followed: Reasonably Well.
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941 kcal
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Fat: 49.81g | Prot: 48.09g | Carbs: 80.10g.
Breakfast: Pizzetta Sfoglia, Tofu, Coop Pane alla Semola di Grano Duro. Lunch: Parmigiana di Melanzane. more...
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Losing 0.5 kg a Week
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