Weigh In record (no journal entry) for 07 August 2021
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113.2 kg
Lost so far: 1.8 kg.
Still to go: 28.2 kg.
Diet followed: Reasonably Well.
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1819 kcal
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Fat: 82.03g | Prot: 96.67g | Carbs: 174.69g.
Breakfast: Milch (Vollmilch), Koffeinfreier Kaffee. Lunch: Elinas Joghurt nach Griechischer Art, Arla Skyr Natur, Hausgemachtes Müsli, Heidelbeeren. Dinner: Mazzetti Aceto Balsamico Di Modena, Purland Schweinefilet , Cocktailtomaten, Getrocknete Tomaten in Öl, Schafskäse, Rucola, Knoblauch, Sonnenblumenöl, Pesto, Nudeln (Gekocht). Snacks/Other: Bitburger Alkoholfrei 0,0%. more...
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Losing 1.1 kg a Week
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pauline_1007's Weight History
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