Weigh In record (no journal entry) for 14 August 2021
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94.9 kg
Lost so far: 0 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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1685 kcal
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Fat: 59.19g | Prot: 95.68g | Carbs: 196.42g.
Breakfast: Aldi Trauben Kernlos, Alnatura Malzkaffee, Hemme Milch Vollmilch, Eisblümerl Mandelmus, Galiamelone, Spielberger Hafer Porridgeflocken. Lunch: Hemme Milch Vollmilch, Stadtbäckerei Junge Vollkornbrötchen, Radieschen, Champignons, Zwiebeln, Blumenkohl, Casa Morando Antipasti Honey Peppers, Fenchel. Dinner: REWE Bio Saure Sahne 10% Fett, Aldi Hähnchenbrust-Filetstücke, Aldi Trauben Kernlos, Stadtbäckerei Junge Vollkornbrötchen, Süße Zwiebeln, Tomaten. more...
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Losing 0.5 kg a Week
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stern63263's Weight History
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